Peak Details
Highlights
- A duo mountain expedition of two of the most popular peaks in the Everest region; Island Peak (6,189m) and Ama Dablam (6,812m)
- Breathtaking views of the pristine mountain peaks, such as Everest, Lhotse, Nuptse, Twache, Makalu, Baruntse, Pumori and many others
- Scenic flight from Kathmandu to Tenzing Hillary Airport, Lukla
- Trekking across the most popular base camp trek route in the world, Everest Base Camp Trek
- Beautiful Sherpa settlements on the mainstream route, as well as the off-beaten remote part of the valleys
- Once-in-a-lifetime opportunity to admire the Sherpa culture and tradition up close and relish their warm hospitality
- Opportunity to explore high altitude flora and fauna of the Sagarmatha National Park
- A thrilling Himalayan expedition that takes you across the sem-technical Island Peak to technically challenging slopes Ama Dablam
- An ideal expedition for climbers who are looking for a bit of challenge and to widen their Himalayan peak climbing prospect
Amadablam Expedition and Island Peak Climbing is a wonderful opportunity to scale two of the most prominent peaks in the eastern Himalayan region. Island Peak ‘Imja Tse’ is a popular introductory peak in the country that is recommended for beginner climbers who want to polish their skills before the big climb. With a summit of 6,189 meters (20,305 feet), Island Peak offers an achievable yet thrilling adventure on its slopes that act as a perfect training ground for the aspiring climbers.
Ama Dablam, which is also known as the ‘Matterhorn of the Himalayas’ is popular for its aesthetically pleasing beauty and its technically challenging slopes. Standing at an altitude of 6,812 meters (22,349 feet) from the sea level, the Ama Dablam takes the climbers across the dramatic ridgelines, snowfields and technically demanding ice formations. Unique to the Himalayan landscape, this pyramid-shaped peak is also known as the dream climb for mountaineers who are looking forward to truly testing their skills, determination and spirit in the heart of the Himalayas.
Whether you are an experienced mountaineering looking for a challenge on the Himalayan slope or someone who is fascinated by the charm of the high-altitude peaks, the Island Peak and Ama Dablam Expedition promises an unforgettable experience amidst the vast mountainous landscapes of Nepal. With the exciting, diverse landscapes, glacier traverse and thrilling technical ascents, this duo-peak expedition is an ideal choice for mountaineers who want to push their limits and explore the unmatched beauty of the Himalayas with every step.
Ama Dablam Expedition and Island Peak Climbing Difficulty
Among the two peak expeditions, the Island Peak Climbing difficulty is less challenging. The Island Peak has been graded as 2-B Peak in the alpine grading system. It means there are some technical segments along the ice and snow slopes of the mountain.
Climbers should have some basic level of understanding about mountaineering skills and tools for this climb. Island Peak Climbing is considered ideal for beginner climbers who want to gain some experience before scaling technically strenuous peaks.
As for the Ama Dablam difficulty, it has been graded as a 5-TD Peak in the Alpine Grading System. It means that climbing Ama Dablam is technically hard and challenging. This majestic eastern Himalayan peak is highly technical and includes multi-pitch climbing sections.
Although basic fitness with a good amount of training is enough for Island Peak Climbing, for the Ama Dablam expedition, exceptional all-around fitness and the ability to cope with high-altitude climbs are essential. Also, for Ama Dablam climbing, climbers are recommended to have a prior climbing experience of at least a 6,000 meter peak.
Best Time to Climb Island Peak and Ama Dablam Peak
During Amadablam Expedition and Island Peak Climbing, you will ascend to significant altitudes. For such a high-altitude journey, pleasant weather is very crucial to ensure that everything is seamless. Thus, if you want to enjoy a remarkable experience, you should consider one of the peak/high seasons like spring (March to May) or autumn (September to November), which are the best time for mountaineering in Nepal.
If you set your expedition during these periods, there is very little probability of the additional challenges caused by weather factors. Similarly, the snow on the slopes of the mountains is in just the right conditions, so you can enjoy your scaling adventure without any issues.
If you are in a dilemma about which to pick among these two peak periods, you should understand what your preference is. If you are looking for an impeccable natural experience where you get a chance to explore the peak point of nature, spring is your month.
Similarly, autumn is a core period for the festive experience. It is also the most stable period across the year and your outdoor journey becomes really enjoyable during this period. Similarly, the foliage beauty of the fall season also shows a different perspective of the Himalayas.
Note: If you want, you can also go for the Himalayan expeditions during the off-trek season like winter (December to February) and monsoon (June to August). However, during these periods, due to the unfavorable climate, the expedition of these peaks is more challenging.
Preparation for Climb
Island Peak Climbing difficulty is at 2-B level and is considered a semi-technical mountain. As for Ama Dablam difficulty it is at TD-5 level, which means it is a technically hard and challenging mountain. Thus, completing the Amadablam Expedition and Island Peak Climbing is not possible without a good amount of training and preparation.
Although Island Peak is one of the trekking peaks that is suitable for beginner climbers, in this Amadablam Expedition and Island Peak Climbing, you will be taking on both of mountains at once. Thus, a good level of fitness and climbing experience is necessary for this duo-peak expedition.
Normally, the training period for mountain climbing in the Himalayas is 3 to 6 months. Considering your fitness level and skills, you can adjust the training regime as you see appropriate. You don’t necessarily need to take climbing classes for the Island Peak Climbing, but when the technical slopes of Ama Dablam are involved, then it is a completely different story.
So, besides training by yourself, you should also take a mountaineering class which lasts about a month. You will learn everything there is about climbing in the training and you will be certified as well.
On the regards of physical preparation, you need to focus on your strength, endurance, stamina and flexibility aspects. These exercises will help you deal with the demanding parts of both trekking route and mountain slopes.
You can set a proper training routine, taking suggestions from the climbing guides or professional trainers for the most effective result. Similarly, practice hikes also help you prepare for the demanding mountain terrains.
Equipment Needed During Climbing
Prakash Devkota
Managing Director and Team Leader
Mr. Prakash Chandra Devkota is an established name in the Tourism Sector in Nepal. He is a focused individual gifted with a brilliant mind. He is also hugely dedicated to social work. Born in the Gorkha district, a beautiful hilly region of Nepal, he first entered the tourism industry as a guide in 1997. He has gained extensive experience in almost all the trekking and climbing routes like Mera, Island, Lobuche and, Ama Dablam, etc.
He registered Nepal Guides Treks & Expedition in 2009 AD. Due to his passion for adventure and efforts to provide quality personalized service to his clients, he has established himself as a successful tourism entrepreneur. He has dedicated most of his time working diligently to elevate the tourism industry and collected more than 15 years of experience in organizing trekking and expeditions in Nepal, Bhutan, and India. He believes in the power of the tourism industry and the employment opportunities that can be created through it. He constantly looks for innovative ways to run the company.
Mr. Devkota has always been an avid practitioner of eco-friendly tourism and has always promoted environmental conservation throughout his career. He motivates his staff to embrace eco-friendly tourism through responsible tourism practices. He believes promoting eco-tourism will preserve natural resources and positively impact the environment.
Itinerary
30 min Drive Hotel/Resort
Kathmandu Altitude: 1,400m/ 4,593ft
Welcome to Nepal for your Amadablam Expedition and Island Peak Climbing. Upon your arrival at Tribhuvan Internationa Airport, a staff from Peak Climbing Nepal will come to receive you at the airport.
From there, you will board a comfortable vehicle and head toward your booked hotel, which is situated in the core part of the city. After checking in, get some rest to get over the jet lag. In the evening, you can take short strolls around the bustling capital city exploring cafes and restaurants.
To celebrate the start of this epic Himalayan journey, we will arrange a welcome dinner at a traditional restaurant. At the dinner, you will also have the chance to meet your guide and other members joining the expedition.
Hotel/Resort
Kathmandu Altitude: 1,400m/ 4,593ft
It's another day of exciting exploration. Before heading toward the most popular destination, Himalayan adventures, you will take this day to admire the rich culture, history, art and architecture of the capital valley.
Kathmandu Valley houses seven UNESCO World Heritage Sites, so the sightseeing tour in this quite extravagant. You will explore a few of those sites as touring all of them in a single day is not possible.
This is also a preparation day, where you will sort all your luggage and arrange the necessary equipment. If you have yet to finish shopping for clothes, equipment, or other essentials for the trek, you can do it on this day.
35 min flight & 3-4 hrs Trek
Lukla Altitude: 2,800m/ 9,186ft
Phakding Altitude: 2,610m/ 8,562ft
Altitude Gain:1,400m/ 4,593ft
Today, you will head toward the mountain to commence your multi-peak expedition. In the morning, you will take a flight from Kathmandu to Lukla. This flight, which will last about 35 minutes, will take you over the lush landscape, high hills, deep valleys and soaring rivers.
As you get close to Lukla, the breathtaking aerial views of the eastern Himalayan peaks become even more grand. After landing at Tenzing Hillary Airport, you will take a break and meet up with the remaining members of the crew.
Then, it’s time to proceed further with the exciting trekking part. Crossing the beautiful Chaurikharka Village, you will take up on the lush riverbanks of the Dudh Koshi River. Enjoying the magnificent views of Kusum Kanguru, you will push across Dudh Koshi Ghat to reach the Phakding Village.
5-6 hrs Trek
Namche Bazaar Altitude: 3,440m/ 11,286ft
Altitude Gain: 830m/ 2,723ft
This day’s trekking route is considered one of the most scenic parts of the region. After eating your breakfast at the Phakding Village, you will walk on the banks of Dudh Koshi to reach Monjo Village.
As this is the entry point for the Sagarmatha National Park, you will have to show your permits. Moving across the pine, juniper and fir forests, you will also be able to enjoy the clear views of Thamserku on this day.
The next part of the trail takes you to Jorsale Village and as for the final part, you will need to follow the steep steps of Namche Ukalo to enter the Sherpa Capital. On this day, you will cross five exciting suspension bridges, including the famous Hillary Suspension Bridge.
As you ascend to the Namche Bazaar, the first views of Everest, including majestic vistas of Kwangde, Kusum Kanguru, Twache, Nuptse and Lhotse, will pull the curtain to this day’s exploration.
Rest Day Lodge
Namche Bazaar Altitude: 3,440m/ 11,286ft
By the time you reach Namche, you have already moved across a significant altitude. That is why it is important to take a rest day to adapt to the new altitude before trekking even higher. Namche is a proper and exciting trekking destination with many exciting exploration prospects.
For the acclimatization hike in the morning, you can go to Syangboche Airstrip (3,780m) or Everest View Hotel (3,962m). From these exciting viewpoints, you will be able to enjoy the spectacular views of Everest, Ama Dablam, Nuptse, Kusum Kanguru, Thamserku and many others.
After the hike, you can just stroll around the Sherpa capital, checking out other popular highlights such as Khumjung Village, Khunde Village, Sherpa Cultural Museum, Hillary School and Hospital. There are several renowned cafes and restaurants with their own unique specialties that you can’t miss to explore.
5-6 hrs Trek Lodge
Tengboche Altitude: 3,867m/ 12,687ft
Altitude Gain: 427m/ 1,400ft
After an enjoyable rest day at Namche Bazaar, it’s time to continue moving forward in this exhilarating Himalayan journey. You will follow the charming trails of the Sagarmatha National Park and head toward the Kyangjuma Village.
From the village, you will make your descent to Dudh Koshi across some steep sections. The views of Ama Dablam, Nuptse, Everest and Lhotse is simply breathtaking from this trail. Then, after walking for a while, you will reach Phunki Thenga, situated on the bank of the river.
After your lunch here, you will move along with the winding trail across the lush woodland to reach Tengboche Village. This is the largest and most significant monastery in the Everest region. You can also visit the monastery in the evening to offer prayers.
5-6 hrs Trek Lodge
Dingboche Altitude: 4,410m/ 14,468ft
Altitude Gain: 543m/ 1,781ft
On this day’s exciting trek, you will get the chance to explore two big high-altitude Sherpa settlements. From Dingboche, you will follow a gradual descent through the lush woodland of birch, rhododendron and conifer trees.
The breathtaking views of Everest, Lhotse, Ama Dablam and Makalu will keep you company along the route. Your downhill walk will first bring you to the beautiful village of Debuche. From here, you will walk along the gradually winding trail and move across the Imja River to reach Pangboche Village.
During the final stretch, you will trek across the Somare Village and continue walking on the gentle uphill route to reach Dingboche Village. This high-altitude village has fascinating farmlands that are surrounded by stone-fence walls to protect the crops from high-altitude harsh wind.
6-7 hrs Trek Tented Camp
Island Peak Base Camp Altitude: 5,087m/ 16,689ft
Altitude Gain: 677m/ 2,221ft
Leaving Dingboche across the stone-fenced fields, you will enter the core part of the Imja Khola Valley. The towering ridge of Nuptse-Lhotse, Cholatse and Tawache will surround your trekking route.
Moving further along the route across the glacier moraines, you will arrive at Bibre Village, from where the views of Island Peak are simply astonishing. The trail further up ahead is intersected by the icy streams and traversing across it; you will arrive at Chukkung Village (4,730m).
From Chukkung, you will ascend toward the southern edge of the Lhotse Glacier moraine. You will also need to cross the moraines of Imja and Lhotse Glacier, which leads to the wide valley and to the Island Peak Base Camp.
After reaching the base camp, the crew will set up tents at the campsite. You need to make all the necessary preparations for the exciting expedition tomorrow as your journey will start early in the morning.
9-10 hrs climbing Island Peak Tented Camp
Island Peak Summit Altitude: 6,189m/ 20,305ft
Altitude Gain: 1,102m/ 3,615ft
Today, you will scale to the summit of the first goal in this exciting Amadablam Expedition and Island Peak Climbing. The scaling adventure will start pre-dawn and you will follow the footstep of your climbing guide using the headlamp.
Overcoming the steep ice and rock segments along the route, you will head toward the summit ridge of the peak. Your climbing guide will fix ropes where it is necessary. From the summit of this aesthetic mountain, you can enjoy the stunning views of Everest, Lhotse, Makalu, Baruntse, Ama Dablam and other surrounding peaks.
After relishing magical moments on top of the beautiful mountain, you will begin your descent toward the base camp. You will celebrate your successful summit at the base camp and then prepare for the journey up ahead.
5-6 hrs Trek Lodge
Dingboche Altitude: 4,410m/ 14,468ft
Altitude Loss: 543m/ 1,781ft
After completing the Island Peak Climb, it is time to move toward another thrilling objective of this duo-peak Himalayan expedition. Leaving base camp, you will return your steps on the moraines of the Lhotse and Imja Glaciers to return back to Chukkung Village.
Then, crossing Bibre Village, enjoying the epic views of Lhotse, Ama Dablam and other surrounding peaks, you will make your return to Dingboche Village.
4-5 hrs Trek Tented Camp
Ama Dablam Base Camp: 4,800m/ 15,748ft
Altitude Gain: 390m/ 1,279ft
On this day, you will move along with the exciting Himalayan route, heading toward the base camp of the second peak in this expedition. After breakfast at Dingboche, you will continue descending across Somare Village to reach Pangboche Village.
Upto this segment, you will follow the same road that you walked before. However, from Pangboche, you will follow the narrow route toward the northeast side. Crossing the Imjaste River and you will then walk across the alpine scrubs of juniper and dwarf rhododendron bushes.
Along the route, you will also pass some yak herders' huts and shades. A few hours of walk from here will take you to the large grassy field beneath the majestic and grand Ama Dablam Peak.
13 days climbing towards Mt. Amadablam Tented Camp
Ama Dablam Summit Altitude: 6,812m/ 22,349ft
Altitude Gain: 2,012m/ 6,601ft
Unlike Island Peak, which has been listed as a trekking peak, Ama Dablam is a a technical climb. Due to its high altitude nature and technical segments along the slope, the Ama Dablam Expedtion has received a TD-5 (Très difficile) grading.
Thus, it is important to follow a thorough acclimatization process during the climb. The period from Day 12 to Day 20 will be used to acclimatize alongside the base camps. There are a total of three high camps on the mountain: Camp I (5,700m), Camp II (5,950m) and Camp III (6,200m).
During the Ama Dabalm expedition, you will acclimatize camp to camp and practice rope skills until the mountain guide gives green signal for the summit push. From the summit of the peak, you will be able to catch the stunning panorama of the majestic peaks such as Everest, Makalu, Lhotse, Island Peak, Pumori, Nuptse and other adjacent mountains.
After completing the climbing period, you will then descend down to the base camp, where you will celebrate the successful completion of both Island Peak and Ama Dablam Expedition.
5-6 hrs Trek Lodge
Tengboche Altitude: 3,867m/ 12,687ft
Altitude Loss: 933m/ 3,061ft
As you have completed your duo mountain expedition in the eastern Himalayas, it is time for you to prepare for the return trip. After enjoying your breakfast, you will retrace your steps back on the same trail to reach Pangboche Village.
The descending route further ahead takes you to the bank of Imja Khola. Crossing the river, you will then walk toward Deboche Village. From here, a gradual climb across the charming trails will lead you back to Tengboche.
5-6 hrs Trek Lodge
Namche Bazaar Altitude: 3,440m/ 11,286ft
Altitude Loss: 427m/ 1,400ft
After leaving the alpine zone, your trekking trails from this day onward will pass through lush landscapes. You will visit the Tengboche Monastery early in the morning and after breakfast, you will follow the descending trail across lush woodland.
Rejoining the trail of the Dudh Koshi River, you will cross the Phunki Thenga Village. The views of Himalayan peaks on the backdrop are really captivating on today’s trail. After ascending to Kyangjuma Village, you will then walk all the way to Namche Bazaar.
6-7 hrs Trek Lodge
Lukla Altitude: 2,800m/ 9,186ft
Altitude Loss: 640m/ 2,099ft
This will be the last day of trekking in your Amadablam Expedition and Island Peak Climbing. After eating a delicious breakfast at Namche Bazaar, you will then begin your downhill descent on the Namche Ukalo to enter Jorsale Village.
Relishing the magical scenery at the bank of Dudh Koshi, you will then exit the national park across Monjo Village. During the final stretch, after crossing the Phakding Village, you will ascend across the Chaurikharka Village to reach Lukla.
30 min Hotel/Resort
Kathmandu Altitude: 1,400m/ 4,593ft
Altitude Loss: 1,400m/ 4,593ft
Today, you will take a morning flight across the majestic landscape of the country. Leaving the Himalayan region, you will fly over the lush hills and vibrant settlements to land at the heart of the capital valley.
After landing, our staff will transfer you to your hotel. Take your time to rest and relax after a long Himalayan expedition. During the day, you can check out the popular cultural sites across the city to collect souvenirs for your memorable journey.
In the evening, we will arrange a farewell dinner to celebrate your successful expedition and our friendship. After dinner, we will drop you off at your hotel.
Today, you will take a flight back to your home country, departing from this beautiful Himalayan country. Our staff will come to your hotel to receive you and take you to Tribhuvan International Airport.
We hope to see you again. Have a safe journey!
US $ 9,555.00 per person
Instant Booking
What's included?
- Nights stay in Kathmandu with BB Plan
- Sightseeing tour in Kathmandu including city guide, all entrance fees and private transport
- Kathmandu-Lukla-Kathmandu flight
- All ground transportation by private vehicle including airport arrival and departure transfer
- Climbing Permits for Mt. Amadablam and Island Peak
- Required Trekking permits and national park fees
- Tea House + Camping combined accommodation during the trek – as per itinerary
- All meals during trek & climb– Breakfast, Lunch and Dinner
- Experienced trekking & climbing guide
- Required number of porters
- Necessary climbing gears
- Kitchen equipment and camping equipment during the climbing period
- General first aid kits
- Insurance, clothing and salary for staffs
- Welcome and farewell dinner in Kathmandu
- All government taxes and necessary paperwork
What's not included?
- Personal climbing gears
- Your Personal Insurance
- Alcoholic Beverages
- Cost of personal nature expenses
- Tips for staffs
Fixed Departures
| Start Date | End Date | Price(USD) | Availability | Booking |
|---|
Highlights
- A duo mountain expedition of two of the most popular peaks in the Everest region; Island Peak (6,189m) and Ama Dablam (6,812m)
- Breathtaking views of the pristine mountain peaks, such as Everest, Lhotse, Nuptse, Twache, Makalu, Baruntse, Pumori and many others
- Scenic flight from Kathmandu to Tenzing Hillary Airport, Lukla
- Trekking across the most popular base camp trek route in the world, Everest Base Camp Trek
- Beautiful Sherpa settlements on the mainstream route, as well as the off-beaten remote part of the valleys
- Once-in-a-lifetime opportunity to admire the Sherpa culture and tradition up close and relish their warm hospitality
- Opportunity to explore high altitude flora and fauna of the Sagarmatha National Park
- A thrilling Himalayan expedition that takes you across the sem-technical Island Peak to technically challenging slopes Ama Dablam
- An ideal expedition for climbers who are looking for a bit of challenge and to widen their Himalayan peak climbing prospect
Amadablam Expedition and Island Peak Climbing is a wonderful opportunity to scale two of the most prominent peaks in the eastern Himalayan region. Island Peak ‘Imja Tse’ is a popular introductory peak in the country that is recommended for beginner climbers who want to polish their skills before the big climb. With a summit of 6,189 meters (20,305 feet), Island Peak offers an achievable yet thrilling adventure on its slopes that act as a perfect training ground for the aspiring climbers.
Ama Dablam, which is also known as the ‘Matterhorn of the Himalayas’ is popular for its aesthetically pleasing beauty and its technically challenging slopes. Standing at an altitude of 6,812 meters (22,349 feet) from the sea level, the Ama Dablam takes the climbers across the dramatic ridgelines, snowfields and technically demanding ice formations. Unique to the Himalayan landscape, this pyramid-shaped peak is also known as the dream climb for mountaineers who are looking forward to truly testing their skills, determination and spirit in the heart of the Himalayas.
Whether you are an experienced mountaineering looking for a challenge on the Himalayan slope or someone who is fascinated by the charm of the high-altitude peaks, the Island Peak and Ama Dablam Expedition promises an unforgettable experience amidst the vast mountainous landscapes of Nepal. With the exciting, diverse landscapes, glacier traverse and thrilling technical ascents, this duo-peak expedition is an ideal choice for mountaineers who want to push their limits and explore the unmatched beauty of the Himalayas with every step.
Ama Dablam Expedition and Island Peak Climbing Difficulty
Among the two peak expeditions, the Island Peak Climbing difficulty is less challenging. The Island Peak has been graded as 2-B Peak in the alpine grading system. It means there are some technical segments along the ice and snow slopes of the mountain.
Climbers should have some basic level of understanding about mountaineering skills and tools for this climb. Island Peak Climbing is considered ideal for beginner climbers who want to gain some experience before scaling technically strenuous peaks.
As for the Ama Dablam difficulty, it has been graded as a 5-TD Peak in the Alpine Grading System. It means that climbing Ama Dablam is technically hard and challenging. This majestic eastern Himalayan peak is highly technical and includes multi-pitch climbing sections.
Although basic fitness with a good amount of training is enough for Island Peak Climbing, for the Ama Dablam expedition, exceptional all-around fitness and the ability to cope with high-altitude climbs are essential. Also, for Ama Dablam climbing, climbers are recommended to have a prior climbing experience of at least a 6,000 meter peak.
Best Time to Climb Island Peak and Ama Dablam Peak
During Amadablam Expedition and Island Peak Climbing, you will ascend to significant altitudes. For such a high-altitude journey, pleasant weather is very crucial to ensure that everything is seamless. Thus, if you want to enjoy a remarkable experience, you should consider one of the peak/high seasons like spring (March to May) or autumn (September to November), which are the best time for mountaineering in Nepal.
If you set your expedition during these periods, there is very little probability of the additional challenges caused by weather factors. Similarly, the snow on the slopes of the mountains is in just the right conditions, so you can enjoy your scaling adventure without any issues.
If you are in a dilemma about which to pick among these two peak periods, you should understand what your preference is. If you are looking for an impeccable natural experience where you get a chance to explore the peak point of nature, spring is your month.
Similarly, autumn is a core period for the festive experience. It is also the most stable period across the year and your outdoor journey becomes really enjoyable during this period. Similarly, the foliage beauty of the fall season also shows a different perspective of the Himalayas.
Note: If you want, you can also go for the Himalayan expeditions during the off-trek season like winter (December to February) and monsoon (June to August). However, during these periods, due to the unfavorable climate, the expedition of these peaks is more challenging.
Preparation for Climb
Island Peak Climbing difficulty is at 2-B level and is considered a semi-technical mountain. As for Ama Dablam difficulty it is at TD-5 level, which means it is a technically hard and challenging mountain. Thus, completing the Amadablam Expedition and Island Peak Climbing is not possible without a good amount of training and preparation.
Although Island Peak is one of the trekking peaks that is suitable for beginner climbers, in this Amadablam Expedition and Island Peak Climbing, you will be taking on both of mountains at once. Thus, a good level of fitness and climbing experience is necessary for this duo-peak expedition.
Normally, the training period for mountain climbing in the Himalayas is 3 to 6 months. Considering your fitness level and skills, you can adjust the training regime as you see appropriate. You don’t necessarily need to take climbing classes for the Island Peak Climbing, but when the technical slopes of Ama Dablam are involved, then it is a completely different story.
So, besides training by yourself, you should also take a mountaineering class which lasts about a month. You will learn everything there is about climbing in the training and you will be certified as well.
On the regards of physical preparation, you need to focus on your strength, endurance, stamina and flexibility aspects. These exercises will help you deal with the demanding parts of both trekking route and mountain slopes.
You can set a proper training routine, taking suggestions from the climbing guides or professional trainers for the most effective result. Similarly, practice hikes also help you prepare for the demanding mountain terrains.
Equipment Needed During Climbing
Frequently Asked Questions
1. Is Ama Dablam harder than Everest?
2. How long does it take to climb Ama Dablam and Island Peak?
3. Can a beginner climb Ama Dablam and Island Peak?
4. Is climbing Island Peak and Ama Dablam hard?
5. Do you need oxygen for this climb?
6. Do you need a permit to climb the Island Peak and Ama Dablam?
7. Can you solo Island Peak and Ama Dablam?
8. Will the guide provided be experienced?
Our climbing guides are trained and certified by Nepal Mountaineering Association and Everest Summiteers Association who are born in Everest Region of Nepal and have bigger lungs as compared to of ours. It's their culture and job due to which they will make the journey safe and successful.
Why book with us?
- 10 years of Experience
- 60% Repeated Customer
- Guaranteed Departure
- Trips at Reasonable Price
- Provides Best Quality services
- Cent Percent success rate
- Hassle-free travel
Good to know
Permit and Fee
As both Amadablam Expedition and Island Peak Climbing take in the Everest region, the list of required permits isn’t that long. You will be able to access the trekking route with the same trekking permits, but as for the mountain climb permits, you will have to collect them separately.
Permits Required for Island Peak and Ama Dablam Expedition
- Sagarmatha National Park Permit— US$ 30
- Khumbu Pasang Lhamu Rural Municipality Entry Permit— US$ 30
- NMA Climbing Permit for Island Peak
- NMA Climbing Permit for Ama Dablam
The cost of a restricted area permit and a national park permit is the same throughout every season. You can collect the Sagarmatha National Park Entry Permit from the tourism board office in Kathmandu or from the entry counter in Monjo.
Similarly, the restricted area permit is issued at Lukla and Monjo. As for the NMA climbing permits, they are not issued to individuals. Only government licensed agencies can apply for these permits.
The cost for the Island Peak Climbing Permit is US$ 250 in spring, US$ 125 in autumn and US$ 70 during other seasons (i.e., winter and monsoon). As for the Ama Dablam Climbing, you will have to pay US$ 400 for both the spring and autumn expeditions. As for the winter/summer climb, the cost for this permit is US$ 200. Note: Climbers also need to pay a garbage deposit for both of these peaks, which will be returned after completing the expedition. Peak Climbing Nepal will take care of all the permit requirements on your behalf so you can just enjoy a seamless experience with us.
Altitude Sickness
There is a risk of Acute Mountain Sickness (AMS) in every kind of high-altitude journey is a proper acclimatization process is not followed. However, as Amadablam Expedition and Island Peak Climbing goes beyond the trekking route to actual alpine slopes, there is a risk of more adverse forms of altitude sickness as well.
High Altitude Cerebral Edema (HACE) and High Altitude Pulmonary Edema (HAPE) are other forms of altitude sickness that you have to be careful about during this expedition. If necessary acclimatization steps are not followed, these adverse forms of altitude sickness can even be life threatning.
However, during Island Peak and Ama Dablam Expedition, Peak Climbing Nepal will strictly follow every procedure to minimize the risk of altitude sickness during your climb. From trekking trails to mountain slopes, we have set a paced journey with enough rest periods in between.
During your climb as well, you will get enough time to adapt to the alpine slopes before pushing to the summit for both peaks. Peak Climbing Nepal also provides an exceptional climbing crew that will take care of your health, well-being and comfort.
All members of our trekking and climbing teams have received altitude sickness training. Our crew will oversee your health conditions throughout the expedtion and they will also monitor how well you are acclimatizing to the new elevation points.
In case anyone suffers from the symptoms of altitude sickness, the crew will assess the situation and take necessary measures to ensure the safety of the climbers and crew. So, you don’t have to worry about anything while exploring the Himlayas with us.
Food and Accomodation
Everest region is one of the major destinations in the country for both mountaineering and trekking adventures. Thus, during your Amadablam Expedition and Island Peak Climbing, you can expect a good level of food and accommodation facilities.
For the primary accommodation facilities in this route, teahouses and lodges are the most preferable choices. Teahouses are the standard accommodation facilities along the trekking route. As for the lodges, they are more of a premium touch for your Himalayan expedition.
There are also camping options at the feasible locations along the route. However, as the crew has to carry the tents and other camping equipment from the lower part of the trails, this mode of accommodation can be slightly expensive.
For the food options, you can choose from a wide variety of traditional dishes like Dal Bhat, Sherpa Stew Tsampa Porridge, Momo, Riki Kur, Shyphale, Dhindo, Gundruk, Sukuti, etc. The teahouses also serve international menus like Pasta, Pizza, Spring Roll, Steak, Muesli, Burger, Omelette, etc.
Note: Vegan and vegetarian menus are available at the teahouses. You can also request meal customization without any complications.
Ama Dablam and Island Peak Climbing Cost
The Amadablam Expedition and Island Peak Climbing cost is around US$ 10,000 to US$ 15,000. This is just a general cost margin and the overall cost of the package will depend on the itinerary plans, trekking route, transport mode, offered amenities-services and so on.
The Ama Dablam Climbing Cost alone is around US$ 8,000 to US$ 10,000. So, the duo mountain expedition is quite reasonable considering the thrilling expedition of two popular peaks in a single itinerary plan.
As for the cost of Ama Dablam and Island Peak Climbing with Peak Climbing Nepal, we are offering this duo-peak expedition at just US$ 9,555. This is one of the optimum value packages in the market and guarantees a remarkable experience.
Your Island Peak and Ama Dablam Expedition package with us will cover for standard meals, accommodation, all transport, climbing and trekking permits, experienced trekking and climbing guides, porters, necessary climbing gears, tax, service charge, etc.
Travel Insurance
This tour package doesn't include your personal insurance you should have travel insurance covering emergency evacuation. Please Check
Accommodation
The accommodation in a valley and other major cities will be according to your requirements.
- 3 Star Hotel
- 4 Star Hotel
- 5 Star Hotel
Lodges, Guest Houses and Tented Camp during Trekking and Climbing period. For more detail: Please Check
Visa
You can have Tourist Visa at Tribhuvan International Airport (TIA) on arrival. 'On Arrival' visa procedure is simple and very fast. For more detail: Please Check
Climbing Equipment | High Altitude Sickness | Medical & Personal | Safety & Security | Money Exchange | Weather Forcast
Trip Reviews
May 2023
Isabel Hill and the teamUSA
Majestic Mt. Ama Dablam and Island Peak
From the beginning to the end of the expedition, we were attended to with excellent service by Peak Climbing Nepal. Unfortunately, one of our friends could not summit any of the two peaks, but she was taken good care of and immediately evacuated to the safest place. With this action, we felt even more safe, confident, and motivated though in high altitude remote place.
Beforehand summiting the majestic Ama Dablam, we summited Island Peak following the guidance of Sherpa Brother, our guide. We completed the summit within 10 hours.
In the second phase, there was mighty Mt. Ama Dablam. Since we successfully conquered our first peak, it trained us on how to be in the mountains. Further, the days of guidance and training in the camps strengthened us mentally and physically. All thanks to Peak Climbing Nepal for making it happen in real. We reached and safely returned.
Thank You!!
May 2023
Gerald JoynerUSA
Great Adventure!!!
The views were unbelievable from the top of Mt. Ama Dablam and Island Peak. It still gives me goosebumps. The word thank you is not enough to pay gratitude for managing such a thrilling expedition.
I strongly recommend Peak Climbing Nepal to anyone seeking thrilling high-altitude treks in Nepal. They got the best team in the industry.
Can’t wait to have the next trek with the team again.
Cheers!!!!
2016 October
Torsten WalterGermany
Great Expedition of Island Peak and Ama Dablam
We booked our climbing of Island Peak and Ama Dablam with Nepal Guide Treks and Expeditions. Everything was arranged properly and we had a team of very hardworking, cooperative and loyal Sherpa crew, who fed us with hygienic and healthy food and did all the hard work of carrying and fixing tents especially at higher camps.
Our climbing guide was Ang-Dawa Sherpa. Very wise and experienced climbers who knew the route very well and had a high level of technical climbing knowledge. Island Peak climbing was a good start for the more technically demanding Mount Ama Dablam.
We did a successful summit climb of both Island Peak and the majestic Amadablam !!! However, we recommend climbers to be extra careful when attempting Ama Dablam. It took a lot of effort for us to finally stand at the summit of Ama Dablam !!
We were extremely happy with the guidance of our leader Ang-Dawa, we would surely like to do more expedition trips with him and Nepal Guide Treks and Expedition in the near future. We enjoyed every moment of our expedition with NGT and its team.
Nepal Guide Treks and Expedition !! Strongly Recommended for an adventurous trip to Nepal !!
Wishing You Luck in Future !!!
Torsten Walter
CANCELLATION
Every traveler should deposit 20% of the total trip cost at the time of booking for guaranteed departure.The cancellation takes effect the day we receive your letter or mail.
Nepal Guide Treks & Expedition payment and cancellation policy is as follows:
- 30 Days or Before: Full Refund of Deposit
- 20 -29 Days: 50% will be deducted from Deposit
- The deposit payment will not be refundable once the cancellation is done prior to 20 days or less.
